Size Guide | Serene Island™ Pillow


Choosing the right pillow size matters

The size of your pillow is essential for proper neck and spinal alignment, influencing your overall sleep quality and long term wellness. A pillow that’s too small or too large can leave you waking up with neck stiffness, shoulder discomfort, and back pain.


Difference sizes pillow we offer: 

  • Small (56 × 33 × 10/6.5 cm)
  • Large (60 × 40 × 13/7.5 cm)
  • XLarge (60 × 42 × 16 cm) - Learn more
orthopedic-pillow

Dual-side design (Large as example):

orthopedic-memory-foam-pillow

Pro Tip: If you’re unsure which size to choose, we recommend starting with our large pillow. Its generous design and adaptive memory foam offer support for most body types and sleeping styles from our customer feedback.


How to Decide Which Size Is Right for You

Choosing the right size depends on your sleeping position and body frame:

  • Side Sleepers: The large size is recommended to properly support the neck and shoulder gap, ensuring alignment.
  • Back Sleepers: Choose the size based on your frame, in general large size suits more customers from our experience unless you are extra small frame or do not like sleep slightly elevated.
  • Stomach Sleepers: The small size is ideal to prevent neck strain caused by too much height.

The Serene Island orthopedic memory foam pillow is crafted to adapt to your body, but everyone is built different and selecting the right size maximizes its benefits for a truly pain-free and restful sleep.

Risk-Free Trial: Find Your Perfect Fit

Choosing the right size is hustle-free free Serene Island's 30-night free trial policy , when you receive the pillow you are more than welcome to spend a few nights before you make your final decision. If you feel the size isn’t right, you can simply exchange to any other size or intiate a return. We understand that sleep is personal, and we’re here to make sure you find the perfect pillow for your needs. Why settle for discomfort when the solution is just one perfect pillow away?

If you have any questions or need personalized guidance, feel free to contact our team at support@sereneisland.com.au.