Size Guide | Serene Island™ Wellness Pillow

Why Choosing the Right Pillow Size Matters

The size of your pillow isn’t just about preference, it is essential for proper neck and spinal alignment, which impacts your overall sleep quality and long term wellness. A pillow that’s too small or too large can leave you waking up with neck pain, shoulder discomfort, or stiffness.

Difference Between Our Small and Large Pillow

Small (56 × 33 × 10/6.5 cm)

Large (60 × 40 × 13/7.5 cm)

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Pro Tip: If you’re unsure which size to choose, we generally recommend starting with the large size. Its generous design and adaptive memory foam offer support for most body types and sleeping styles.

How to Decide Which Size Is Right for You

Choosing the right size depends on your sleeping position and body frame:

  • Side Sleepers: The large size is recommended to properly support the neck and shoulder gap, ensuring alignment.
  • Back Sleepers: Choose the size based on your frame, in general large size suits more customers from our experience unless you are extra small frame or do not like sleep slightly elevated.
  • Stomach Sleepers: The small size is ideal to prevent neck strain caused by too much height.

The Serene Island orthopedic memory foam pillow is crafted to adapt to your body, but selecting the right size maximizes its benefits for a truly pain-free and restful sleep.

Risk-Free Trial: Find Your Perfect Fit

Choosing the right size can feel like a big decision, but with Serene Island, it’s hustle-free. Our 30-night free return policy lets you test your pillow at home. If you feel the size isn’t right, simply exchange it or return it for a different one.

Sleep is personal, and we’re here to make sure you find the perfect pillow for your needs. Why settle for discomfort when the solution is just one perfect pillow away?


If you have any questions or need personalized guidance, feel free to contact our team at support@sereneisland.com.au.